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Paula Vidakovic

Paula Vidakovic
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Paula Vidakovic is the founder and CEO of Vidayoga Ltd. She created VidaYoga in 2008 guided by the principles of life: Breath, Alignment, Strength, and Balance. Her personal driving force is a desire for people to get suppler, fitter, nurtured and stronger in the mind and the body through this beautiful holistic discipline of yoga. Growing up, Paula played a lot of sports, having a go at everything that was available in her home town Zagreb, Croatia – tennis, ice-skating, swimming, basketball, chess, skiing, and competed in table tennis at the regional level. In her late twenties, she founded herself in media, studying journalism but after graduating with a Masters degree and landing a job with Associated Press she realised that her love for yoga was too strong and decided to make it her full time occupation. In her 15 years of practicing with prominent experts in the yoga’s holistic field combined with her regular teaching she has developed a unique style that integrates the wisdom of yoga philosophy and applied anatomy, with a specific focus on individual alignment and the yogic breath as a channel that supports movement. When leading a yoga practice, she looks at the client, more precisely the client’s body, their posture, body language, movement, spine, alignment, weak/strong muscles and all that incorporates into the yoga pose sequence. Paula’s adage is: “There is no perfect yoga posture. There is only perfect yoga posture for the body that is moving into it. It’s so very individual.” She is known for her classes to be “fun, funky and powerful”, leaving you centred, revitalised and re-energised. She teaches regular classes and private individuals across London, UK. Paula also holds yoga holiday retreats in beautiful Croatia. Currently, she’s working towards the 500-hour Yoga Teacher Training Diploma with Simon Low’s “The Yoga Academy”.

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