Featured Authors

Leanne Spencer

I am a fitness entrepreneur and founder of the personal training and well-being company Bodyshot. I am also the author of Redress, Restore, Rebalance: my powerful framework to help you recover from burnout, and am establishing myself as the leading authority on using exercise and lifestyle interventions to help executives recover from burnout under the brand name 'Resilience'. My other brands are Bodyshot, which helps professional women achieve their weight management and fitness goals by blending DNA-based diet and exercise programmes with personal empowerment. Recovery Fitness uses exercise and lifestyle interventions to help clients suffering from stress, anxiety and depression. I am currently hiring new coaches to help expand this part of the business. Our wider goal is to develop a global platform to offer our products and services to clients all over the globe.