Ep.30 Cyndi O’Meara, from nutrition consultant to $5m business owner, the connection between real foods and high performance, and pre-selling 17,000 copies of her book.

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Cyndi O’Meara, Founder of Changing Habits, an organisation dedicated to educating and providing the resources needed to live a life full of vitality through consuming real foods is a nutrition guru, author and international speaker with a background in anthropology and chiropractic. Cyndi has developed the way she shares her message from one-to-one consulting to one to many educating and built a $5m business as a result.

But like with anyone that’s making a huge impact, it wasn’t the overnight success it appeared, and only through ferocious learning and research, the courage to speak up about controversial health issues and food realities and a whole lot of hustle did Cyndi get to where she is today.

Now creating a documentary and developing a nutrition education programme, this epic businesswoman shares the secrets behind her savvy product eco-system, the importance of listening and responding to the market and her awesome life-changing philosophies on health, well being and real food.

In this week’s episode we deep dive into:

Transitioning from one-to-one consultations to a one-to-many educator, resource provider and $5m business owner, and the mindset shifts that encouraged that movement
Cyndi’s step-by-step guidance on writing and self-publishing a book
The true hustle of Motherhood and Business Ownership simultaneously and how to keep pushing forward
How Cyndi pre-sold 17,000 copies of her book
Pitching ideas to companies without the internet and using TV opportunities to get your message out
The shocking truths about the effects of the foods we’re traditionally encouraged to put into our bodies
The 200+ auto-immune diseases we’ve developed as a civilisation through the chemicals in traditional foods and medicines
The healing power of real foods its connection with a life full of vitality, vibrance and far less allergies and intolerances
How to stop being seduced by supermarkets and fast-food chains who provide food that isn’t real food (but make it look like real food)
Cyndi’s philosophies and guidance around the connection between real food, wellbeing and high performance, energy and vitality
The importance of creating and building a business from something you love and have passion for
Cyndi’s step by step approach to the building, development and growth of her business over 30 years in the health industry
Uncovering the huge mistake that novice businesses make
The how behind building an online profile and dominating google
How controversy and the courage to face it were the stepping stones for Cyndi breaking out of tradition and going it alone in her own business
Hiring and training a fantastic team who are running the show
How to stop making technology excuses to grow your business
How to maximise your volume equation through delegation
The power of influence, personal development and being the best you can be in order to make an impact
Cyndi’s how to’s on embedding new habits
The importance on testing and measuring what’s working for you – and changing the habits that are not serving your body or mind