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Category: Wellness

What Scares You?

A friend of mine asked me the other day: What scares you? After giving the funny, cheesy answers I thought about the real one. What actually scares me the most … Read More

Your Body Wins Every Time

Your body is always in charge, no matter how much mental persuasion you think you have, period. Do you know just how precious this amazing vehicle that carries you around … Read More

The Strength of Optimism

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill In the last few years, recent events such as the economic downturn, … Read More

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